Ten Top Tips For Dealing with Anxiety

Ten Top Tips For Dealing with Anxiety

We know from talking to our apprentices and the young people who we support that anxiety is a very real issue for them. From personal issues at home or in relationships, to the demands of work and studying, anxiety is something that most of our learners will have experienced during their apprenticeship; And whilst for the most part these feelings are completely normal, it is important for us to try to get on top of any issues in the first instance so that they don’t start to take over and disrupt our lives.

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